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Connecting with your kids (and the planet) at the family table

This week several family food blogs are collaborating to celebrate Food Day by hosting a virtual progressive dinner party (see my post from yesterday). Today, we’re in New York: Grace at eatdinner.org...

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Connecting with your kids at the family table: Social eaters are better eaters

One of my favorite books on kid’s food is Laurie David’s The Family Dinner: Great ways to connect with your kids, one meal at a time. Full of simple strategies for making mealtimes more enjoyable,...

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Should kids be allowed to randomly snack? The French would say definitely...

I wrote this post to explain why I don’t allow my kids to randomly snack or graze throughout the day. They eat three meals a day, and one afternoon snack. If they say they are hungry, I tell them:...

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The science behind the French approach to kids food

Various bloggers have asked about the scientific basis for the French approach to kids’ food. Good question! The issue of children’s food–and children’s health more generally–became a scientific...

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